{"id":6722,"date":"2026-09-23T12:02:09","date_gmt":"2026-09-23T10:02:09","guid":{"rendered":"https:\/\/pruebas.fdicv.es\/activitats-esportives-dinteres-social-i-esportiu\/"},"modified":"2026-10-08T12:38:31","modified_gmt":"2026-10-08T10:38:31","slug":"activitats-esportives-dinteres-social-i-esportiu","status":"publish","type":"page","link":"https:\/\/fdicv.es\/ca\/activitats-esportives-dinteres-social-i-esportiu\/","title":{"rendered":"Activitats esportives d&#8217;inter\u00e8s social i esportiu"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6722\" class=\"elementor elementor-6722 elementor-6132\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc63059 e-con-full e-flex e-con e-parent\" data-id=\"fc63059\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9d353e2 e-con-full e-flex e-con e-child\" data-id=\"9d353e2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8c5662 elementor-widget elementor-widget-heading\" data-id=\"e8c5662\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Activitats esportives d&#8217;inter\u00e8s social i esportiu<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d13afe elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"7d13afe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Formaci\u00f3 per millorar el rendiment, el benestar i la seguretat en l'esport.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-835b736 e-con-full e-flex e-con e-child\" data-id=\"835b736\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f9846ee e-flex e-con-boxed e-con e-child\" data-id=\"f9846ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c2a378c e-flex e-con-boxed e-con e-child\" data-id=\"c2a378c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5950fba elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"5950fba\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;no_headings_message&quot;:&quot;No se ha encontrado ning\\u00fan encabezado en esta p\\u00e1gina.&quot;,&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<div class=\"elementor-toc__header-title\">\n\t\t\t\tResum de continguts\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__5950fba\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__5950fba\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__5950fba\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8b918b elementor-widget elementor-widget-heading\" data-id=\"b8b918b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jornades formatives i tallers adre\u00e7ats a esportistes i clubs federats<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2cb6035 e-con-full texto-fdicv e-flex e-con e-child\" data-id=\"2cb6035\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df91465 texto-fdicv elementor-widget elementor-widget-text-editor\" data-id=\"df91465\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tCom a complement a la pr\u00e0ctica esportiva, la Federaci\u00f3 d&#8217;Esports d&#8217;Hivern de la Comunitat Valenciana (FDICV) organitza cada temporada un cicle de jornades\nformatives i tallers especialitzats, adre\u00e7ats a esportistes, entrenadors, fam\u00edlies i clubs. Aquestes activitats tenen com a objectiu oferir una formaci\u00f3 integral que inclogui els aspectes f\u00edsics, psicol\u00f2gics, nutricionals i de protecci\u00f3 a l&#8217;esportista, imprescindibles per al rendiment, la salut i la seguretat en els esports d&#8217;hivern. \n\nEl car\u00e0cter multidisciplinari d&#8217;aquestes jornades contribueix a millorar la preparaci\u00f3 dels esportistes de base i de tecnificaci\u00f3, fomentar la cohesi\u00f3 entre clubs, promoure la igualtat i generar entorns esportius segurs.\n<h3>Cos valent, cos de gel: Preparaci\u00f3 f\u00edsica<\/h3>\nContinguts principals: for\u00e7a, equilibri, explosivitat i prevenci\u00f3 de lesions.\nS&#8217;abordar\u00e0 la preparaci\u00f3 f\u00edsica espec\u00edfica per a disciplines de gel i neu, treballant sobre els factors determinants del rendiment: for\u00e7a, pot\u00e8ncia, coordinaci\u00f3 i estabilitat. Les jornades inclouran: \n<ul>\n \t<li>Exercicis funcionals adaptats a cada modalitat.<\/li>\n \t<li>T\u00e8cniques de millora de l&#8217;equilibri din\u00e0mic i l&#8217;explosivitat.<\/li>\n \t<li>Estrat\u00e8gies de prevenci\u00f3 de lesions freq\u00fcents en esports de\nlliscament.<\/li>\n \t<li>Sessions pr\u00e0ctiques supervisades per preparadors f\u00edsics titulats.<\/li>\n<\/ul>\nImpacte esperat: millorar la condici\u00f3 f\u00edsica dels esportistes, reduir lesions i\ndotar els t\u00e8cnics d&#8217;eines aplicables en entrenaments.\n<h3>Alt Rendiment i Psicologia Esportiva<\/h3>\n<strong>Gesti\u00f3 mental en competici\u00f3: focus, pressi\u00f3 i concentraci\u00f3<\/strong>\n\nLa jornada tractar\u00e0 la dimensi\u00f3 psicol\u00f2gica de l&#8217;esport com a factor clau per a la progressi\u00f3 i la tecnificaci\u00f3:\n<ul>\n \t<li>Estrat\u00e8gies de gesti\u00f3 de l&#8217;estr\u00e8s i la pressi\u00f3 competitiva.<\/li>\n \t<li>T\u00e8cniques de concentraci\u00f3, visualitzaci\u00f3 i control atencional.<\/li>\n \t<li>Eines de motivaci\u00f3 i autoconfian\u00e7a aplicables tant en\nentrenaments com en competici\u00f3.<\/li>\n \t<li>Din\u00e0miques de grup per refor\u00e7ar la cohesi\u00f3 en clubs i equips.<\/li>\n<\/ul>\n<strong>Impacte esperat<\/strong>: dotar els esportistes d&#8217;eines psicol\u00f2giques que afavoreixin el seu rendiment i benestar, prevenint l&#8217;abandonament esportiu en etapes clau de formaci\u00f3.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef1bad7 elementor-widget elementor-widget-heading\" data-id=\"ef1bad7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nutrici\u00f3 i rendiment en esports d'hivern<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebcc00a e-con-full texto-fdicv e-flex e-con e-child\" data-id=\"ebcc00a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b42cfd7 texto-fdicv elementor-widget elementor-widget-text-editor\" data-id=\"b42cfd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Alimentaci\u00f3 per a l&#8217;entrenament i la competici\u00f3: hidrataci\u00f3 i estrat\u00e8gies<\/strong><br\/><strong>pr\u00e0ctiques<\/strong><\/p><p>L&#8217;alimentaci\u00f3 adequada com a eina d&#8217;optimitzaci\u00f3 del rendiment.<br\/>Continguts:<\/p><ul><li>Principis b\u00e0sics de nutrici\u00f3 esportiva adaptats a esports d&#8217;hivern.<\/li><li>Estrat\u00e8gies d&#8217;hidrataci\u00f3 abans, durant i despr\u00e9s de l&#8217;esfor\u00e7.<\/li><li>Men\u00fas adaptats a les diferents fases de la temporada (entrenament, competici\u00f3 i recuperaci\u00f3).<\/li><li>Educaci\u00f3 en h\u00e0bits saludables per a joves esportistes i les seves fam\u00edlies.<\/li><\/ul><p><strong>Impacte esperat<\/strong>: fomentar h\u00e0bits alimentaris equilibrats, millorar el rendiment esportiu i reduir riscos associats a una nutrici\u00f3 deficient.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f7dd3a elementor-widget elementor-widget-heading\" data-id=\"8f7dd3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Salvaguarda de l'esportista: tallers de conscienciaci\u00f3 i prevenci\u00f3 en l'esport<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1dc7b26 e-con-full texto-fdicv e-flex e-con e-child\" data-id=\"1dc7b26\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7956dac texto-fdicv elementor-widget elementor-widget-text-editor\" data-id=\"7956dac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El projecte preveu <strong>dos tallers espec\u00edfics<\/strong>:<\/p><p>1. <strong>Taller per a entrenadors i staff t\u00e8cnic<\/strong>.<br\/>2. <strong>Taller per a esportistes en edat de competici\u00f3 (a partir de 12 anys,<\/strong><br\/><strong>m\u00e0xim 40 participants per sessi\u00f3).<\/strong><\/p><p>Els continguts estaran orientats a:<\/p><ul><li><strong>Conscienciar sobre la cura de l&#8217;esportista<\/strong> des d&#8217;una perspectiva integral.<\/li><li><strong>Prevenir situacions d&#8217;ab\u00fas o maltractament de qualsevol tipus<\/strong> (f\u00edsic, psicol\u00f2gic o sexual).<\/li><li>Recon\u00e8ixer senyals d&#8217;alerta i pautar protocols d&#8217;actuaci\u00f3 davant sospites<br\/>o evid\u00e8ncies.<\/li><li>Promoure entorns esportius segurs i respectuosos, alineats amb els principis d&#8217;igualtat, inclusi\u00f3 i equitat de g\u00e8nere.<br\/>Tot i que aquests tallers estan <strong>adre\u00e7ats principalment a les modalitats de patinatge art\u00edstic i de velocitat<\/strong>, s&#8217;obre la participaci\u00f3 a esportistes d&#8217;altres disciplines de gel sempre que hi hagi disponibilitat de places.<\/li><\/ul><p><strong>Impacte esperat<\/strong>:<\/p><ul><li>Formaci\u00f3 en <strong>prevenci\u00f3 i detecci\u00f3 preco\u00e7<\/strong> de situacions de risc.<\/li><li>Capacitaci\u00f3 d&#8217;entrenadors per actuar de forma correcta i responsable.<\/li><li>Generaci\u00f3 d&#8217;una cultura federativa centrada en la <strong>seguretat, el respecte i la <\/strong><strong>protecci\u00f3 del menor i de l&#8217;esportista<\/strong>.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1050446 e-con-full e-flex e-con e-child\" data-id=\"1050446\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8dc338 elementor-widget elementor-widget-html\" data-id=\"d8dc338\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"overflow-x:auto;\">\r\n  <table style=\"width:100%; border-collapse:collapse; font-family:Arial, sans-serif; font-size:15px; line-height:1.45;\">\r\n    <thead>\r\n      <tr style=\"background:#0A71B3; color:#fff;\">\r\n        <th style=\"padding:12px; border:1px solid #d9d9d9; text-align:left;\">Data<\/th>\r\n        <th style=\"padding:12px; border:1px solid #d9d9d9; text-align:left;\">Activitat<\/th>\r\n        <th style=\"padding:12px; border:1px solid #d9d9d9; text-align:left;\">Destinataris<\/th>\r\n        <th style=\"padding:12px; border:1px solid #d9d9d9; text-align:left;\">Continguts principals<\/th>\r\n        <th style=\"padding:12px; border:1px solid #d9d9d9; text-align:left;\">Objectius<\/th>\r\n        <th style=\"padding:12px; border:1px solid #d9d9d9; text-align:left;\">Resultats esperats<\/th>\r\n      <\/tr>\r\n    <\/thead>\r\n\r\n    <tbody>\r\n      <tr>\r\n        <td style=\"padding:12px; border:1px solid #d9d9d9; vertical-align:top;\"><strong>De setembre a juny<\/strong><\/td>\r\n        <td style=\"padding:12px; border:1px solid #d9d9d9; vertical-align:top;\">Cos valent, cos de gel (preparaci\u00f3 f\u00edsica)<\/td>\r\n        <td style=\"padding:12px; border:1px solid #d9d9d9; vertical-align:top;\">\r\n Esportistes base i tecnificaci\u00f3 (totes les edats, amb prioritat en escolars)\r\n        <\/td> \r\n        <td style=\"padding:12px; border:1px solid #d9d9d9; vertical-align:top;\">\r\n          <ul style=\"margin:0; padding-left:18px;\">\r\n            <li>For\u00e7a, equilibri i explosivitat<\/li>\r\n            <li>Prevenci\u00f3 de lesions<\/li>\r\n            <li>Exercicis funcionals espec\u00edfics<\/li>\r\n          <\/ul>\r\n        <\/td>\r\n        <td style=\"padding:12px; border:1px solid #d9d9d9; vertical-align:top;\">\r\n          <ul style=\"margin:0; padding-left:18px;\">\r\n            <li>Millorar la condici\u00f3 f\u00edsica<\/li>\r\n            <li>Reduir lesions<\/li>\r\n            <li>Dotar d'eines els t\u00e8cnics<\/li>\r\n          <\/ul>\r\n        <\/td>\r\n        <td style=\"padding:12px; border:1px solid #d9d9d9; vertical-align:top;\">\r\n          <ul style=\"margin:0; padding-left:18px;\">\r\n            <li>Esportistes amb major preparaci\u00f3 f\u00edsica<\/li>\r\n            <li>Menor \u00edndex de lesions<\/li>\r\n            <li>Millora del rendiment en pista<\/li>\r\n          <\/ul>\r\n        <\/td>\r\n      <\/tr>\r\n\r\n      <tr style=\"background:#f5f9fc;\">\r\n        <td style=\"padding:12px; border:1px solid #d9d9d9; vertical-align:top;\"><strong>Febrer<\/strong><\/td>\r\n        <td style=\"padding:12px; border:1px solid #d9d9d9; vertical-align:top;\">\r\n Alt Rendiment i Psicologia Esportiva<br\/> Gesti\u00f3 mental en competici\u00f3\r\n        <\/td>\r\n        <td style=\"padding:12px; border:1px solid #d9d9d9; vertical-align:top;\">\r\n Esportistes de tecnificaci\u00f3 i competici\u00f3<br\/> T\u00e8cnics i entrenadors\r\n        <\/td> \r\n        <td style=\"padding:12px; border:1px solid #d9d9d9; vertical-align:top;\">\r\n          <ul style=\"margin:0; padding-left:18px;\">\r\n            <li>Estrat\u00e8gies de gesti\u00f3 de l'estr\u00e8s<\/li>\r\n            <li>T\u00e8cniques de concentraci\u00f3 i visualitzaci\u00f3<\/li>\r\n            <li>Motivaci\u00f3 i cohesi\u00f3 d'equip<\/li>\r\n          <\/ul>\r\n        <\/td>\r\n        <td style=\"padding:12px; border:1px solid #d9d9d9; vertical-align:top;\">\r\n          <ul style=\"margin:0; padding-left:18px;\">\r\n            <li>Refor\u00e7ar el benestar psicol\u00f2gic<\/li>\r\n            <li>Prevenir l'abandonament esportiu<\/li>\r\n            <li>Optimitzar el rendiment en competici\u00f3<\/li>\r\n          <\/ul>\r\n        <\/td>\r\n        <td style=\"padding:12px; border:1px solid #d9d9d9; vertical-align:top;\">\r\n          <ul style=\"margin:0; padding-left:18px;\">\r\n            <li>Esportistes m\u00e9s resilients<\/li>\r\n            <li>Millora en focus i concentraci\u00f3<\/li>\r\n            <li>T\u00e8cnics capacitats en suport psicol\u00f2gic<\/li>\r\n          <\/ul>\r\n        <\/td>\r\n      <\/tr>\r\n\r\n      <tr>\r\n        <td style=\"padding:12px; border:1px solid #d9d9d9; vertical-align:top;\"><strong>Abril<\/strong><\/td>\r\n        <td style=\"padding:12px; border:1px solid #d9d9d9; vertical-align:top;\">\r\n Nutrici\u00f3 i Rendiment en Esports d'Hivern\r\n        <\/td>\r\n        <td style=\"padding:12px; border:1px solid #d9d9d9; vertical-align:top;\">\r\n Esportistes i fam\u00edlies<br\/> T\u00e8cnics interessats\r\n        <\/td> \r\n        <td style=\"padding:12px; border:1px solid #d9d9d9; vertical-align:top;\">\r\n          <ul style=\"margin:0; padding-left:18px;\">\r\n            <li>Nutrici\u00f3 esportiva b\u00e0sica<\/li>\r\n            <li>Hidrataci\u00f3 en competici\u00f3<\/li>\r\n            <li>Men\u00fas i estrat\u00e8gies de recuperaci\u00f3<\/li>\r\n          <\/ul>\r\n        <\/td>\r\n        <td style=\"padding:12px; border:1px solid #d9d9d9; vertical-align:top;\">\r\n          <ul style=\"margin:0; padding-left:18px;\">\r\n            <li>Fomentar h\u00e0bits saludables<\/li>\r\n            <li>Millorar el rendiment esportiu<\/li>\r\n            <li>Reduir riscos associats a una mala nutrici\u00f3<\/li>\r\n          <\/ul>\r\n        <\/td>\r\n        <td style=\"padding:12px; border:1px solid #d9d9d9; vertical-align:top;\">\r\n          <ul style=\"margin:0; padding-left:18px;\">\r\n            <li>Joves amb major consci\u00e8ncia nutricional<\/li>\r\n            <li>Rendiment optimitzat<\/li>\r\n            <li>Cultura esportiva m\u00e9s saludable<\/li>\r\n          <\/ul>\r\n        <\/td>\r\n      <\/tr>\r\n\r\n      <tr style=\"background:#f5f9fc;\">\r\n        <td style=\"padding:12px; border:1px solid #d9d9d9; vertical-align:top;\"><strong>Data a determinar<\/strong><\/td>\r\n        <td style=\"padding:12px; border:1px solid #d9d9d9; vertical-align:top;\">\r\n Tallers de Concienciaci\u00f3 i Prevenci\u00f3 (Entrenadors\/Staff i Esportistes)\r\n        <\/td> \r\n        <td style=\"padding:12px; border:1px solid #d9d9d9; vertical-align:top;\">\r\n          <ul style=\"margin:0; padding-left:18px;\">\r\n            <li>Taller 1: entrenadors i staff t\u00e8cnic<\/li>\r\n            <li>Taller 2: esportistes \u226512 anys (m\u00e0x. 40 participants)<\/li>\r\n          <\/ul>\r\n        <\/td>\r\n        <td style=\"padding:12px; border:1px solid #d9d9d9; vertical-align:top;\">\r\n          <ul style=\"margin:0; padding-left:18px;\">\r\n            <li>Prevenci\u00f3 d'abusos i maltractament<\/li>\r\n            <li>Reconeixement de senyals de risc<\/li>\r\n            <li>Protocols d'actuaci\u00f3<\/li>\r\n            <li>Cultura de protecci\u00f3 a l'esportista<\/li>\r\n          <\/ul>\r\n        <\/td>\r\n        <td style=\"padding:12px; border:1px solid #d9d9d9; vertical-align:top;\">\r\n          <ul style=\"margin:0; padding-left:18px;\">\r\n            <li>Conscienciar en la protecci\u00f3 integral de l'esportista<\/li>\r\n            <li>Formar entrenadors en prevenci\u00f3 i detecci\u00f3<\/li>\r\n            <li>Promoure entorns esportius segurs<\/li>\r\n          <\/ul>\r\n        <\/td>\r\n        <td style=\"padding:12px; border:1px solid #d9d9d9; vertical-align:top;\">\r\n          <ul style=\"margin:0; padding-left:18px;\">\r\n            <li>Entrenadors capacitats en prevenci\u00f3<\/li>\r\n            <li>Esportistes m\u00e9s protegits i conscients<\/li>\r\n            <li>Federaci\u00f3 alineada amb protocols d'igualtat i seguretat<\/li>\r\n          <\/ul>\r\n        <\/td>\r\n      <\/tr>\r\n    <\/tbody>\r\n  <\/table>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-226b41e elementor-widget elementor-widget-heading\" data-id=\"226b41e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Xerrades formatives: mushing<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c858c25 elementor-widget elementor-widget-text-editor\" data-id=\"c858c25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En aquests anys hi ha un creixement important d&#8217;aficionats al mushing. A la Comunitat Valenciana s&#8217;han organitzat curses populars que, a poc a poc, van comptant amb m\u00e9s participants sobre tot en la modalitat de canicross (un gos amb arn\u00e8s va lligat a la cintura d&#8217;un corredor, el gos en tira i tots dos formen un equip). <\/p><p>Des de la FDICV volem impartir formaci\u00f3 perqu\u00e8 l&#8217;organitzaci\u00f3 d&#8217;aquestes proves es faci des del coneixement del reglament i es cuidi amb detall el benestar, tant dels corredors humans com el dels gossos, aix\u00ed com formes d&#8217;alimentaci\u00f3 i entrenament correctes per a aquesta pr\u00e0ctica. Per a aix\u00f2 comptarem amb l&#8217;ajuda de: Milagros Benito, veterin\u00e0ria experimentada amb gran traject\u00f2ria en curses internacionals de mushing; Jose Ram\u00f3n Mascar\u00f3s, 3 vegades Campi\u00f3 d&#8217;Espanya en mushing terra patinet 2 gossos i tricicle 4 gossos; i Juan Encarnaci\u00f3n, amb diversos anys d&#8217;experi\u00e8ncia en canicross. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9f9cb0 elementor-widget elementor-widget-text-editor\" data-id=\"e9f9cb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Programa<\/h3><ul><li>Qu\u00e8 \u00e9s el mushing?<\/li><li>Tasca dels veterinaris en el mushing.<\/li><li>Control veterinari.<\/li><li>Actuaci\u00f3 dels veterinaris en cursa.<\/li><li>Protocols de vacunaci\u00f3 i desparasitaci\u00f3 a nivell de competici\u00f3.<\/li><li>Condici\u00f3 f\u00edsica dels gossos, entrenament.<\/li><li>Material necessari per a la pr\u00e0ctica de mushing.<\/li><li>La calor i com influeix en el nostre gos d&#8217;esport.<\/li><li>Iniciaci\u00f3 a la nutrici\u00f3 per al gos esportista<\/li><li>Cures veterin\u00e0ries b\u00e0siques.<\/li><li>Escalfament i estiraments per a gossos.<\/li><li>Actuaci\u00f3 postcursa.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Formaci\u00f3 per millorar el rendiment, el benestar i la seguretat en l&#8217;esport. Resum de continguts Jornades formatives i tallers adre\u00e7ats a esportistes i clubs federats Com a complement a la pr\u00e0ctica esportiva, la Federaci\u00f3 d&#8217;Esports d&#8217;Hivern de la Comunitat Valenciana (FDICV) organitza cada temporada un cicle de jornades formatives i tallers especialitzats, adre\u00e7ats a esportistes, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_titles_title":"Activitats esportives d'inter\u00e8s social | FDICV","_seopress_titles_desc":"Coneix les activitats esportives d'inter\u00e8s social de la FDICV a la Comunitat Valenciana: esqu\u00ed alp\u00ed, patinatge art\u00edstic i formaci\u00f3 esportiva.","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-6722","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fdicv.es\/ca\/wp-json\/wp\/v2\/pages\/6722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fdicv.es\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fdicv.es\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fdicv.es\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fdicv.es\/ca\/wp-json\/wp\/v2\/comments?post=6722"}],"version-history":[{"count":1,"href":"https:\/\/fdicv.es\/ca\/wp-json\/wp\/v2\/pages\/6722\/revisions"}],"predecessor-version":[{"id":6723,"href":"https:\/\/fdicv.es\/ca\/wp-json\/wp\/v2\/pages\/6722\/revisions\/6723"}],"wp:attachment":[{"href":"https:\/\/fdicv.es\/ca\/wp-json\/wp\/v2\/media?parent=6722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}